Water | 73.68g |
Energy | 138.0kcal |
Energy | 577.0kJ |
Protein | 20.48g |
Total lipid (fat) | 5.64g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.75mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 328.0mg |
Sodium, Na | 80.0mg |
Zinc, Zn | 3.5mg |
Copper, Cu | 0.179mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 9.8??g |
Thiamin | 0.155mg |
Riboflavin | 0.32mg |
Niacin | 5.56mg |
Pantothenic acid | 0.53mg |
Vitamin B-6 | 0.406mg |
Vitamin B-12 | 3.01??g |
Fatty acids, total saturated | 2.308g |
12:0 | 0.01g |
14:0 | 0.163g |
15:0 | 0.024g |
16:0 | 1.184g |
17:0 | 0.068g |
18:0 | 0.859g |
Fatty acids, total monounsaturated | 2.293g |
16:1 undifferentiated | 0.112g |
18:1 undifferentiated | 2.114g |
20:1 | 0.024g |
Fatty acids, total polyunsaturated | 0.267g |
18:2 undifferentiated | 0.163g |
18:3 undifferentiated | 0.075g |
20:4 undifferentiated | 0.029g |
Cholesterol | 63.0mg |
Tryptophan | 0.239g |
Threonine | 0.875g |
Isoleucine | 0.989g |
Leucine | 1.592g |
Lysine | 1.808g |
Methionine | 0.524g |
Cystine | 0.246g |
Phenylalanine | 0.832g |
Tyrosine | 0.688g |
Valine | 1.104g |
Arginine | 1.215g |
Histidine | 0.649g |
Alanine | 1.232g |
Aspartic acid | 1.802g |
Glutamic acid | 2.971g |
Glycine | 0.999g |
Proline | 0.858g |
Serine | 0.76g |